Capesterre Great Pond
The Trace des Étangs is one of the most captivating hikes in Capesterre-Belle-Eau, Guadeloupe. Nestled in the heart of the rainforest, this loop combines an immersive discovery of mountain ponds with stimulating physical challenges. With varied landscapes and exceptional biodiversity, this trail offers total immersion in Guadeloupean nature, while promising spectacular panoramas and moments of serenity by the ponds.
Imagine yourself surrounded by lush vegetation, guided by the sounds of tropical birds and the fresh mountain air. This challenging but rewarding hike is perfect for trekking enthusiasts looking for an adventure in the great outdoors. With a total distance of 8 km and an elevation gain of 403 meters, the Trace des Étangs promises a unique exploration of the island's biodiversity. This guide will provide you with all the details you need to make your experience a success.
Trail description
The trail begins at the Grand Étang parking lot, located at an altitude of 427 meters and identifiable by its GPS coordinates: 16°01'40.6"N 61°37'41.7"W. From the very first steps, you’ll be immersed in a dense tropical forest teeming with rich flora and fauna, including tree ferns, giant bamboos, and wild orchids. In under 10 minutes, you’ll reach the shores of Grand Étang—the largest natural lake in the Lesser Antilles—offering a peaceful and captivating view.
The first main section consists of following the southern edge of Grand Étang for about 2 km. This segment, which takes around 45 minutes, climbs gently with a positive elevation gain of 150 meters. The trail can be muddy and crossed by tree roots, but the views of the lake and surrounding woods make the effort well worth it. Along the way, you might spot herons or other birds typical of wetland areas.
The ascent to Étang de l’As de Pique is the most challenging part of the hike. This 1.5 km section requires about 1 hour and 10 minutes to climb the 220-meter elevation gain, leading to the pond at 750 meters above sea level. This remote and majestic site is a true reward for determined hikers. Its peaceful atmosphere makes it a perfect spot to rest before heading back.
The return to the fork is via the same trail, followed by a technical 1.8 km descent with a 200-meter drop in elevation, taking around 40 minutes. Caution is essential here, as the terrain can become slippery in wet weather. The final portion of the hike, a 2.2 km path along the northern side of Grand Étang, offers a gentle descent and open views of the surrounding mountains, closing the loop in about 35 minutes.
- Starting point : Grand Étang parking lot, Capesterre-Belle-Eau (GPS: 16.02922, -61.62748)
- Total distance : 8 km (loop + out-and-back)
- Total elevation gain : 403 meters
- Average duration : 3h20
- Maximum altitude : 750 meters (Étang de l’As de Pique)
- Difficulty: Moderate to difficult
The trailhead is located near a designated parking area, accessible via road from the town of Capesterre-Belle-Eau.
Grand Étang, a true natural mirror bordered by lush vegetation, is one of the main highlights of the hike. This enchanting site boasts exceptional biodiversity, with colorful tropical birds and dragonflies flitting above its calm waters. Higher up, Étang de l’As de Pique, located at the trail’s summit and marked by GPS coordinates (16°01'27.0"N 61°38'34.4"W), reveals itself as a hidden gem surrounded by majestic tree ferns and endemic plants. All along the route, the tropical forest provides a fully immersive experience in a lush and wild natural environment—perfect for adventure and nature lovers seeking serenity.
The highlights of this hike lie in its variety and relative accessibility for experienced hikers. The panoramic views of the ponds and mountains offer memorable moments, while the dense forest ensures a deeply immersive experience. However, the trail can be demanding due to its technical and muddy sections. It is therefore not recommended for children or occasional walkers.
Practical tips
To fully enjoy your hike, come prepared with sturdy hiking shoes and waterproof clothing. Bring at least 2 liters of water per person, along with energy snacks for breaks. Check the weather forecast before setting out, as the trail can become impassable in heavy rain. It’s best to start early in the morning to avoid afternoon showers.
Nearest pharmacy The Capesterre-Belle-Eau Pharmacy, located at 1 Rue de la République, is a 15-minute drive (about 8 km) from Grand Étang.
Activities nearby
- Carbet Falls (1st and 2nd falls) : Located 5 km and 3 km away respectively, these spectacular waterfalls are the perfect complement to a day of hiking.
- Bassin Paradis : Reachable on foot in 25 minutes from Capesterre.
Healthy activity and wellness tip
After your adventure, unwind at Spa Tropic Wellness, located 20 minutes away by car. Enjoy massages and energy treatments to revitalize your body.
Family-friendly activity
The Parc des Mamelles offers child-friendly activities, with suspended walkways and discovery zones showcasing local wildlife and flora. It’s a great option to extend your day in the area. Located 25 km away, this park offers a peaceful immersion in nature while recharging your energy.
FAQ
1. Can you swim in Grand Étang ? No, swimming is prohibited for safety reasons and to preserve the ecosystem.
2. Is the hike suitable for children ? Yes, the trail is accessible to children aged 5 and up, under adult supervision.
3. Do you need a guide for this hike ? No, the trail is well-marked and easy to follow.
4. Are there picnic areas ? Yes, near the main entrance and halfway along the trail.
